Concepts and Ideas
Center Line A conceptual line that starts at the top of the head, goes between the eyes, the nose, and all the way down to the ground, to know where the middle of the body is. Also like a stick that goes from the top of the head, following the spine, and touching the ground between the feet. This is the axis the body turns around to generate power quickly.
Line of Attack This is the path and continuing direction that a technique will travel. Think of this like having a ball attached to your fist, and when you punch, that ball will fly off and keep going in a straight line. The line of attack is everywhere that ball went.
Straight or Linear Technique A technique where the line of attack is straight from beginning to target, like a laser beam.
Circular or Round Technique A technique that has a line of attack that is circular from beginning to target, like a ball on a string.
Idea 5
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Idea 7